Swanson L-Ornithine 500 mg is a dietary supplement containing L-ornithine in capsule form. L-ornithine is one of the essential amino acids for the body, although it is not a protein amino acid. However, it plays an important role in certain metabolic processes and is particularly associated with the urea cycle. Here is some key information about this product:
- L-Ornithine – role in the urea cycle: L-ornithine is involved in the urea cycle, which plays a key role in the removal of ammonia from the body. This is especially important for those who engage in intense workouts or require support for the detoxification system.
- Performance support: L-ornithine is sometimes used as a sports supplement because it can help reduce fatigue and promote physical performance, especially during high-intensity exercise.
- Supporting rest and recovery: L-ornithine can also affect the quality of sleep and improve the body’s recovery processes.
- Safe Dosage: The capsules facilitate precise dosage of L-ornithine, according to the manufacturer’s recommendations.
- Cooperation with other amino acids: L-ornithine can interact with other amino acids, such as L-arginine and L-citrulline, which enhances its benefits to the body.
As with other dietary supplements, it’s always a good idea to consult your doctor before starting supplements, especially if you have any health concerns or are currently taking any medications.
Swanson L-Ornithine 500 mg may be an interesting supplement for those wanting support for the urea cycle, physical performance, and sleep quality and recovery.