Pure Labs dietary supplement – ZMA contains a combination of zinc, magnesium and vitamin B6.
Vitamin B6 (pyridoxine hydrochloride): Supports energy metabolism and helps in the functioning of the nervous system.
Magnesium (magnesium aspartate): It is crucial for muscle and nerve health, and also supports mental health.
Zinc (zinc aspartate): Essential for immune function, it also affects skin health and the healing process.
Benefits of the supplement:
- Support for muscle recovery: Magnesium and zinc are important for muscle health.
- Improving sleep quality: Magnesium can help improve sleep quality.
- Strengthening the immune system: Zinc is important for proper immune system function.