Optimum Nutrition dietary supplement – Whey Gold Standard is one of the most popular whey proteins on the market. The product contains 2270 grams of protein powder, providing about 29 servings with 24 grams of protein in each.
- Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides): Rapidly digestible protein sources to support muscle recovery, muscle mass growth and overall post-workout recovery.
- Cocoa Powder (Processed with Alkali): Adds flavor and contains antioxidants.
- Lecithin: Soy-derived emulsifier that helps stabilize the powder and its miscibility with liquids.
- Natural and Artificial Flavors: They give the product a pleasant taste without adding extra calories.
- Acesulfame Potassium: A sweetener that adds sweet taste without the extra calories.
The nutritional values per serving are:
- Calories: 120, which is suitable for people who control their calorie intake.
- Fat: 1.5 g, of which saturated fat is 0.5 g, which is a low amount.
- Cholesterol: 55 mg, which is in moderate amounts for a protein product.
- Sodium: 50 mg, which is a small amount to control sodium intake.
- Carbohydrates: 3 g, of which sugars are 1 g, which is a low amount to help maintain a low-sugar diet.
- Protein: 24 g, which is crucial for building and repairing muscle after training.
Product benefits of Optimum Nutrition – Whey Gold Standard include:
- High quality protein: whey protein isolate as the main ingredient, providing pure protein.
- Recovery Support: Provides essential amino acids to support rapid recovery.
- Low in carbohydrates and fats: Ideal for those concerned about their waistlines and the quality of their protein intake.
The product is especially recommended for active people, athletes, and those who want to increase the intake of protein in their diet. It is a great choice as a dietary supplement for fast-absorbing, high-quality protein.