Pure Labs Ashwagandha 20% dietary supplement contains 90 capsules, each providing 450 mg of ashwagandha root extract. Ashwagandha, also known as Withania somnifera, is an adaptogenic herb used in traditional Ayurvedic medicine that can support the body in dealing with stress and improve overall balance.
Ashwagandha (Withania somnifera) Root Extract 5:1: This is a concentrated extract of ashwagandha root, providing the benefits of this plant in a convenient capsule form. The use of a 5:1 ratio means that five parts of the raw herb were used to produce one part of the extract, which guarantees its high potency.
Benefits of Pure Labs Ashwagandha 20% supplement:
- Stress Response Support: Ashwagandha is known for its adaptogenic properties, meaning it can help the body adapt to stress, reducing its negative effects.
- Improving Energy and Endurance: Regular use of ashwagandha can contribute to increased energy and endurance, which is particularly beneficial for those who are actively involved in sports.
- Support for Cognitive Function: Ashwagandha is sometimes used to improve concentration and cognitive function, and may also support healthy sleep.
The product is intended for adults and should be used according to the manufacturer’s instructions. It is advisable to consult a doctor before starting the supplement, especially if you are taking medications or have an existing medical condition. It is not recommended for women who are pregnant or breastfeeding.