ASC Supplements – SUENO is a dietary supplement that supports healthy and restorative sleep, containing 310 grams of a blend of high-quality ingredients.
Magnesium (as Magnesium Citrate) (250mg/500mg) – This essential mineral supports more than 300 biochemical reactions in the body, including regulation of muscle and nerve function, and helps maintain electrolyte balance, which is crucial for healthy sleep.
Zinc (as Zinc Monomethionine) (12.5mg/25mg) – Zinc is essential for the immune system, the healing process, and DNA metabolism. It is also known to affect sleep quality and can help regulate sleep.
Glycine (1500mg/3000mg) – This amino acid has many functions in the body, including supporting antioxidant production. Glycine shows promise in improving sleep quality, especially in people who have difficulty falling asleep.
Gamma-Aminobutyric Acid (GABA) (1000mg/2000mg) – GABA is the main inhibitory neurotransmitter in the brain that helps calm nerve activity, which is helpful in achieving a state of relaxation and preparing for sleep.
Taurine (1000mg/2000mg) – Often used to support cognitive and cardiovascular function, taurine can also act as an antioxidant and has been implicated in improving sleep quality.
L-Tryptophan (500mg/1000mg) – Is a precursor to serotonin, a hormone that affects mood, and melatonin, a hormone that regulates the diurnal rhythm, which is essential for a healthy sleep cycle.
L-Theanine (200mg/400mg) – Known from tea, L-theanine promotes relaxation without drowsiness and can help improve sleep quality by reducing anxiety and promoting relaxation.
L-DOPA (as Mucuna Pruriens Extract) (150mg/300mg) – Mucuna Pruriens Extract provides a natural source of L-DOPA, which is a precursor to dopamine, a neurotransmitter associated with reward and pleasure, but also with sleep.
5-HTP (as Griffonia Simplicifolia Seed Extract) (150mg/300mg) – 5-HTP is a precursor to serotonin and can be converted into melatonin, helping to regulate sleep and improve mood.
Rutaecarpine (100mg/200mg) – Rutaecarpine is an alkaloid that can help metabolize caffeine, potentially helping people fall asleep faster for those who have consumed caffeine during the day.
Melatonin (2.5mg/5mg) – This hormone is naturally produced by the body and regulates the sleep-wake cycle. Melatonin supplementation can support a healthy diurnal rhythm and make it easier to fall asleep.
AstraGin® (Astragalus & Notoginseng Extract) (25mg/50mg) – This is a patented ingredient that is designed to enhance nutrient absorption, potentially increasing the effectiveness of other ingredients in the supplement.
Other Ingredients – The blend also includes excipients that ensure the quality and stability of the product.
In summary, SUENO from ASC Supplements offers the following benefits:
- Improved sleep quality: Ingredients such as glycine and L-theanine can help achieve deeper and more restorative sleep.
- Support for the sleep-wake cycle: Melatonin and L-tryptophan are key to regulating the diurnal rhythm and supporting natural sleep processes.
- Optimal absorption of ingredients: AstraGin® can increase the bioavailability of other ingredients, increasing the overall effectiveness of the supplement.
Remember to always consult your doctor before starting a new supplement, especially if you have any medical conditions or are taking other medications.