Applied Nutrition – Critical Whey is a dietary supplement in the form of a protein powder that is designed to support athletic performance, muscle recovery and muscle mass growth. A package of the product provides 67 servings, which, with a recommended serving of two scoops (30 g), gives a total of about 2 kg of powder.
The ingredients in the product Applied Nutrition – Critical Whey:
- Protein (70 g per 100 g): High protein content contributes to the growth and maintenance of muscle mass. The protein comes from whey protein concentrate, whey protein isolate and whey protein hydrolysate.
- Fat (4.9 g per 100 g): Contains a low amount of fat, which is beneficial for those concerned about calorie balance.
- Carbohydrates (6.6 g per 100 g): A moderate amount of carbohydrates provides energy without significantly increasing total caloric intake.
- Fiber (8.2 g per 100 g): High fiber content supports digestion and may help maintain satiety.
- Salt (0.3 g per 100 g): Contains minimal salt, which is important for those controlling their salt intake.
- Vitamins and Minerals: The product is a source of calcium, phosphorus, potassium, vitamin B2 (riboflavin) and vitamin B9 (folic acid), which are crucial for many body functions, including bone health and energy production.
Product benefits of Applied Nutrition – Critical Whey:
- High Protein Content: Protein supports both muscle mass building and muscle recovery after exercise.
- Bone Health Support: Calcium contributes to maintaining bone health, which is especially important for physically active people.
- Metabolism Support: B vitamins, including riboflavin and folic acid, contribute to normal energy metabolism.
The product is ideal for athletes and active people who need high-quality protein in their diet. It is recommended that a doctor or nutritionist be consulted before taking the supplement. Dietary supplements cannot replace a varied diet and a healthy lifestyle. Do not exceed the recommended dose.