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High doses of glutathione, particularly through injections, may lead to reduced melanin levels, which can result in white or grey hair as a side effect of skin whitening treatments

Can J Physiol Pharm

This theory is supported by a study which shows increased absorption of lactulose into the bloodstream of patients who have interstitial cystitis compared to controls [2]

However, it is important to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying medical conditions

I found that I cant take a full capsule or it messes with my gut, but if I open up the capsule and mix about 1/3 of it with water, smoothie, protein shake, etc it works great