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In an ideal situation, as your body uses B12, you are replenishing your B12 levels by eating foods that contain the vitamin, such as meat, fish, eggs, and dairy

If you suspect your vitamin B12 levels may be too high or too low, consider speaking with your healthcare provider about blood testing and strategies for maintaining balanced vitamin B12 levels

Studies indicate possible nootropic effects through enhanced cellular energy metabolism, improved mitochondrial function, and reduced oxidative stress

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Many people wonder if these injections can actually help them put on pounds, or if they might lead to unwanted weight changes